Over 3,000 delicious recipes

Choose from this selection of our healthy, tasty, calorie controlled recipes to take control of your weight-loss.
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Simple Minestrone Soup

This lovely light soup is easy to make and is fab served with fresh crusty bread!

Prep time
5
mins
Cooking time
20
mins
Serves
2
Per serving
184
kcal
View recipe

Miso Honey Quorn Fillets with Mixed Peppers

Perfect for meat-free Monday!

Prep time
5
mins
Cooking time
15
mins
Serves
1
Per serving
254
kcal
View recipe

Fried Egg with spinach and tomatoes

Watching the carbs? Then this breakfast is a perfect start to the day!

Prep time
5
mins
Cooking time
10
mins
Serves
1
Per serving
219
kcal
View recipe

Oriental Chicken and Vegetable Bowl

Simple, quick and a perfect takeaway alternative!

Prep time
10
mins
Cooking time
20
mins
Serves
1
Per serving
459
kcal
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Pasta Rigatoni with Miso Chilli Mushrooms

This simple pasta dish is packed full of flavour!

Prep time
5
mins
Cooking time
25
mins
Serves
1
Per serving
410
kcal
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Hurry Prawn Curry Broth

This broth is packed full of flavour and so easy and quick to make - it will be come a firm favourite!

Prep time
5
mins
Cooking time
10
mins
Serves
1
Per serving
218
kcal
View recipe

Sausage, Chickpea and Tomato Cassoulet

A hearty tasty meal, that will leave you feeling full and happy. TIP: swap the plant-based sausages for any other type of sausage.

Prep time
5
mins
Cooking time
30
mins
Serves
1
Per serving
525
kcal
View recipe

Leftover Brussels Sprout and Pea Frittata

A perfect way to use up leftover vegetables!

Prep time
5
mins
Cooking time
15
mins
Serves
2
Per serving
244
kcal
View recipe

Christmas Pudding Baked Alaska

A festive way to use up leftover Christmas pudding! TIP: you could use fruit cake if you prefer.

Prep time
10
mins
Cooking time
10
mins
Serves
1
Per serving
287
kcal
View recipe

Breakfast Oat, Banana and Cinnamon Cookies

These are perfect as a treat or great for breakfast on the go!

Prep time
10
mins
Cooking time
15
mins
Serves
4
Per serving
174
kcal
View recipe

Quick Prawn and Courgette Rice

This is a super quick lunch time meal!

Prep time
5
mins
Cooking time
15
mins
Serves
2
Per serving
309
kcal
View recipe

Sweet Potato and Okra Stew

This subtly spiced stew makes a perfect meal for one. Tip add some cooked chickpeas, halfway through cooking to increase the protein content!

Prep time
5
mins
Cooking time
30
mins
Serves
1
Per serving
258
kcal
View recipe

Half and Half Spaghetti Bolognese

By swapping half of the beef mince for red lentils, not only does it reduce the fat and calories it's also cheaper without compromising on flavour!

Prep time
5
mins
Cooking time
35
mins
Serves
2
Per serving
443
kcal
View recipe

Spicy Marrow Chutney

This chutney is perfect with cheese, cold meats or even in a sausage sandwich!

Prep time
10
mins
Cooking time
120
mins
Serves
40
Per serving
48
kcal
View recipe

Butternut Squash Soup

This is perfect for a cold winters day! TIP: don't throw away the seeds. Gently roast them until golden brown and use as a healthy snack.

Prep time
15
mins
Cooking time
30
mins
Serves
4
Per serving
127
kcal
View recipe

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