Plant-based

Nutty banana smoothie

A lovely alternative for breakfast

Prep time
5
mins
Cooking time
0
mins
Serves
1
Per serving
215
kcal
View recipe

Thai style noodle lunchbox

A perfect packed lunch to take to work

Prep time
10
mins
Cooking time
0
mins
Serves
1
Per serving
421
kcal
View recipe

Maghmour - aubergine and chickpea stew

This is a healthier version of a very traditional dish, packed full of flavour and easy to make! This recipe serves one but can easily be doubled up for two.

Prep time
10
mins
Cooking time
35
mins
Serves
1
Per serving
382
kcal
View recipe

Spicy Tacos

This is just one of the many amazing recipes that feature in our 21-day starter plan!

Prep time
10
mins
Cooking time
15
mins
Serves
2
Per serving
518
kcal
View recipe

Quick Sausage & Tomato Pasta

A super quick sausage and pasta dish! TIP: use leftover sausages from the day before to make it even speedier.

Prep time
5
mins
Cooking time
20
mins
Serves
1
Per serving
490
kcal
View recipe

Vegetarian/Vegan Moroccan Style Meatballs

These spicy meatballs are just amazing, perfect for a meat-free feast!

Prep time
10
mins
Cooking time
20
mins
Serves
1
Per serving
285
kcal
View recipe

Simple Minestrone Soup

This lovely light soup is easy to make and is fab served with fresh crusty bread!

Prep time
5
mins
Cooking time
20
mins
Serves
2
Per serving
184
kcal
View recipe

Pasta Rigatoni with Miso Chilli Mushrooms

This simple pasta dish is packed full of flavour!

Prep time
5
mins
Cooking time
25
mins
Serves
1
Per serving
410
kcal
View recipe

Sausage, Chickpea and Tomato Cassoulet

A hearty tasty meal, that will leave you feeling full and happy. TIP: swap the plant-based sausages for any other type of sausage.

Prep time
5
mins
Cooking time
30
mins
Serves
1
Per serving
525
kcal
View recipe

Breakfast Oat, Banana and Cinnamon Cookies

These are perfect as a treat or great for breakfast on the go!

Prep time
10
mins
Cooking time
15
mins
Serves
4
Per serving
174
kcal
View recipe

Sweet Potato and Okra Stew

This subtly spiced stew makes a perfect meal for one. Tip add some cooked chickpeas, halfway through cooking to increase the protein content!

Prep time
5
mins
Cooking time
30
mins
Serves
1
Per serving
258
kcal
View recipe

Fruity Mixed Quinoa Salad

Ready in 10 minutes, the perfect meal for the end of a long day!

Prep time
10
mins
Cooking time
0
mins
Serves
2
Per serving
459
kcal
View recipe

Korean Aubergine Stew

Korean food is packed full of flavour and this stew is no different, so quick and simple to make you will love it!

Prep time
5
mins
Cooking time
20
mins
Serves
2
Per serving
120
kcal
View recipe

Cheats Sausage Jambalaya

Super quick supper for one or cold as a packed lunch for two!

Prep time
5
mins
Cooking time
10
mins
Serves
1
Per serving
398
kcal
View recipe

Chunky Bean Soup

The perfect winter soup, make in batches and store in the fridge or freeze until you need it!

Prep time
10
mins
Cooking time
35
mins
Serves
4
Per serving
133
kcal
View recipe