Cheats Chicken Sausage Meatballs with a Spicy Tomato Sauce

Cheats Chicken Sausage Meatballs with a Spicy Tomato Sauce

Using chicken sausages is a great way to rustle up quick and easy meatballs!

Prep time
10
mins
Cooking time
25
mins
Serves
4
Per serving
160
kcal

Ingredients

For the sauce:

  • 2x400g cans of chopped tomatoes
  • 1 large red onion, finely diced
  • 1 garlic clove, finely diced
  • 0.5 red chilli, finely chopped
  • 1 tbsp balsamic vinegar
  • a pinch of sea salt
  • oil spray

For the meatballs:

  • 1 slice wholemeal bread, blitzed into breadcrumbs
  • 240g packet of chicken sausages
  • 4 fresh large sage leaves, finely chopped

Method

Remove the sausage meat from the skins and place the meat in a bowl, discarding the skins.

Add the chopped sage and breadcrumbs and mix together.In a heavy based frying pan spray a little oil on the base of the pan and fry the onion, garlic and chilli until softened.

Add the chopped tomatoes and stir in the balsamic vinegar and sea salt.‍

Bring to the boil then reduce to a gentle simmer and add the meatballs. Cook for 10 minutes, then turn over the meatballs and cook for a further 10 mins.‍

Great served with pasta, rice or jacket potatoes!

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