4.7 on reviews.co.uk

+

Recommended by the NHS Better Health campaign

4.7 on reviews.co.uk

+

Recommended by the NHS Better Health campaign

4.7 on reviews.co.uk

Recommended by the NHS Better Health campaign

/

Super Quick Mackerel pate

Super Quick Mackerel pate

The ultimate pate that is packed full of flavour and goodness. The horseradish sauce gives it that extra zing!

Serves 1

165 kcal per serving

Prep time: 5 mins

Cooking time: 0 mins

Ingredients

  • 50g smoked mackerel fillet, skin removed

  • 25g lightest cream cheese

  • ½ tsp horseradish sauce

  • juice of 1 lime

  • freshly ground black pepper

Method

  • Place all of the ingredients into a small bowl. 

  • Using a fork mash all of the ingredients together until evenly combined.

Serve with multigrain toasts or crispbreads.

This will keep in the fridge for 24 hours



© 2024 Digital Wellbeing Limited. Registered in England No. 09043016. Registered address: The Courtyard, Shoreham Road, Upper Beeding, Steyning, West Sussex, BN44 3TN

© 2024 Digital Wellbeing Limited. Registered in England No. 09043016. Registered address: The Courtyard, Shoreham Road, Upper Beeding, Steyning, West Sussex, BN44 3TN

© 2024 Digital Wellbeing Limited. Registered in England No. 09043016. Registered address: The Courtyard, Shoreham Road, Upper Beeding, Steyning, West Sussex, BN44 3TN