Moroccan Chicken

Moroccan Chicken

Travel with your tastebuds!

Prep time
10
mins
Cooking time
45
mins
Serves
4
Per serving
192
kcal

Ingredients

  • 2 garlic cloves, crushed
  • 3 skinless chicken breasts, chopped
  • 1 tsp ground cinnamon
  • 1 red chilli, finely chopped
  • 450ml chicken stock
  • 1 tbsp oregano, freshly chopped
  • 1x400g can chopped tomatoes
  • salt and black pepper
  • 1 large onion, finely diced
  • 1 tsp ground coriander
  • 1 red pepper, diced
  • 6 cardamom pods, then using the small seeds
  • 1–2 tbsps chicken gravy granules
  • 1 tsp lime zest
  • Method

    1. Preheat a non-stick pan. Dry-fry the onion and garlic until soft. Add the chicken and spices, continue to cook sealing the meat on all sides.

    2. Add the stock, oregano, tomatoes and lime zest. Cover with a lid and simmer gently for 35 minutes until the chicken is fully cooked adding more stock if required.

    3. Serve hot with couscous and additional vegetables.

    TIP

    For a vegetarian option use Quorn fillets.

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