The Fasting Revolution
NEW! - A unique intermittent fasting plan
- Four week revolution of fasting, that you simply repeat
- Designed to reduce the chances of your body going into complacency mode
- Every week the fasting days change
- Easy to follow
- Contains vegetarian and plant-based alternatives
- Based on the 16:8 intermittent theory
- Low-fat, controlled carbohydrate meal suggestions
- Every week is different, so you won't get bored!
Packed with great recipes!