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The Fasting Revolution

NEW! - A unique intermittent fasting plan
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£ 9.95 
  • Four week revolution of fasting, that you simply repeat
  • Designed to reduce the chances of your body going into complacency mode
  • Every week the fasting days change
  • Easy to follow
  • Contains vegetarian and plant-based alternatives
  • Based on the 16:8 intermittent theory
  • Low-fat, controlled carbohydrate meal suggestions
  • Every week is different, so you won't get bored!

Packed with great recipes!

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