This book is written by Sarah Skelton CEO of GetSlim. Sarah has over 20 years in the weight management and fitness industry as a nutritionist, fitness instructor and author.
Sarah wrote a large selection of the recipes featured in Rosemary Conley's 3-2-1 diet plan plus she also wrote and created several of diet plans currently featured on GetSlim. In 2019 Sarah wrote the hugely popular Recipes for One cookbook.
Whether you like meat, fish or vegetables this plan will suit you!
It's not faddy, just a sensible way of getting healthier by helping you to build healthy habits that will last a lifetime.